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Month: January 2018

Spinach Mozzarella Stuffed Chicken Breast

Spinach Mozzarella Stuffed Chicken Breast

You made it through the first week of 2018. Congratulations! (Or condolences. Which ever one applies more accurately.)  This month I decided to add in a bunch of new recipes to our meal plan and it has actually been going very well. Getting to cook some new not so boring stuff has really invigorated me. Though, this is just week one so there is a decent chance I’ll feel significantly less invigorated shortly.  The first thing on my meal plan was Spinach…

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My Monthly Meal Plan For January: Eat Like A Personal Trainer

My Monthly Meal Plan For January: Eat Like A Personal Trainer

So I may have mentioned a time or two now, I LOVE FOOD! Seriously, food is my best friend. Sadly eating ice cream for every meal is just not acceptable. (My son so does not agree with that statement.) In a post I wrote several months ago (I Hate Meal Prepping, here is what I do instead)  I mentioned that I like to meal plan so today I want to show you the method to my madness of meal planning. I’m…

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Why New Year’s Resolutions Almost Always Fail

Why New Year’s Resolutions Almost Always Fail

Almost half of all Americans this year will make a New Year’s Resolution. Of these 161.5 Million people only about 8% will actually achieve their resolution and around 80% of them will fail by February. Weather your resolution be to lose weight, stop smoking, or make better financial decisions, the reasons most people fail are the same. The loss of motivation. Lack of support. Why Your New Year’s Resolutions Always Fail The Loss Of Motivation The first week of the…

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