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Month: November 2017

Maintaining Your Breast Milk Supply While Working Out

Maintaining Your Breast Milk Supply While Working Out

When I was breastfeeding my son James I had a horrible battle with low milk supply. I was never one of the women who had a freezer stash full of milk. I could make just enough to be one bottle ahead (when I was exclusively pumping). My diet consisted of basically only oats and fenungreek, or at least it felt that way. It seemed like no matter what I did I could never get ahead. I think one of the…

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Olivia Marie Is Here! (Pregnancy and birth story)

Olivia Marie Is Here! (Pregnancy and birth story)

Exciting news guys! Our little Olivia made her debut last Tuesday. We are so incredibly ecstatic and completely exhausted. She was born on Tuesday at 7:52 AM. She was 7 pounds, 13 ounces and 20 inches long. After months of worrying we could not be happier or more relieved. Today I wanted to share a little summary of everything that happened throughout my pregnancy and her birth. Olivia‚Äôs Birth Story First Trimester This pregnancy has been a roller coaster of…

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